Hansa Yoga - The Elixir of Self Realization (soham sadhana) by Pt. Shriram Sharma Acharya

By Pt. Shriram Sharma Acharya

The hansa yaga or soaham sadhana is topped within the Indian scriptures because the paramount religious activity that allows usual conjunction of the person realization and the Brahm. regardless of being stronger by way of its culminated results, this sadhana is least difficult and unfastened from the ascetic disciplines and hard practices of yoga which are linked to different greater point non secular sadhanas. The treatise of shabda brahm - Nada brahm (volume 19 of Pt. Shriram Sharma Acharya Vangmaya sequence) devotes one complete bankruptcy to this crucial subject. the current booklet is compiled from the english translation of this precious textual content.

Show description

Read Online or Download Hansa Yoga - The Elixir of Self Realization (soham sadhana) PDF

Similar yoga books

Restoring Flexibility: A Gentle Yoga-Based Practice to Increase Mobility at Any Age

A completely ILLUSTRATED, step by step application THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES long term HEALTH

No subject what age you start doing yoga, it's going to assist you gradually renew your actual skills. performed over 4 weeks, this 25-minute, twice-weekly application good points mild poses, perform sequences, and methods to assist you:

• enhance your posture
• bring up spinal flexibility
• unlock tightness on your shoulders
• sit back the muscle groups on your torso
• extend mobility on your hip joints
• decrease the possibilities of falling

This book’s secure, age-appropriate, customizable method of yoga-based workout is in particular designed to revive your flexibility, mobility, and agility whereas making sure an extended lifestyles and extra self reliant way of life. As this pliability perform turns into a typical behavior, you’ll consider extra lively and luxuriate in relocating freely. Your favourite actual job, like jogging, golfing or even dancing, will once more turned a private excitement.

The Yoga of Sound: Tapping the Hidden Power of Music and Chant

For hundreds of thousands of years Hindu spirituality has understood the profound impression that sound has on our healthiness. From this practice comes The Yoga of Sound, which attracts on yoga's lengthy heritage of using sound to minimize pressure, continue future health, and invoke religious awakenings. In lucid workouts offered either within the ebook and on accompanying downloadable audio tracks, Russill Paul indicates how every person can examine the paintings of mantra and the way those practices may help to optimize the circulate of power in the physique and increase emotional health.

Maran Illustrated Yoga

I latterly acquired the "maran illustrated yoga". i paid the cost for a brand new conditioned ebook. despite the fact that, whilst i bought publication, front and backcover have been folded and the interior of front hide had an extended piece of tape. additionally, the interior conceal had a few folds too. this can be the 1st time that I obtained a ebook that seemed used, now not new.

Advanced Yoga Practices: Easy Lessons for Ecstatic Living

FROM THE again disguise: the basis of Yoga is straightforward. there's an outer truth and an internal one, and our worried method is the entrance among them. powerful Yoga practices stimulate and open that doorway. the end result? Peace, creativity, happiness, and a gentle upward push of ecstatic bliss radiating from inside us.

Extra resources for Hansa Yoga - The Elixir of Self Realization (soham sadhana)

Example text

No rituals, no other methodology, need be performed with this s³dhan³. In this s³dhan³, the devotee realizes his closest link with thee by experiencing thy presence in the inner self. There could be Soha® S³dhan³ 43 no up³san³ as complete as this experience is. By sincere practice and strength of internal faith and ïraddh³ such a realization becomes easy and it intensifies as the soaha® s³dhan³ progresses. Worshiping God’s idols with the feelings like that of – “Twameva m³t³ ca pit³ twameva, Twameva bandhu¡ casakh³ twameva...

In the practice of a tr³taka, the s³dhaka keeps a lamp (of oil or ghee) or a candle in front of the eyes – at a distance of about 3 to 4ft and keeps the eyes half-open. The position of the lamp is set up to the height of the s³dhaka’s chest when he is sitting in the posture as described above, so that he could look at the tip of the flame without Soha® S³dhan³ 51 bending his head. The s³dhaka’s eyes gaze steadily at the bright spot without blinking for few seconds. He then closes the eyes to visualize the image of this glow at the position of the ³jó³ cakra.

In this last phase, the s³dhaka should feel that the divine power has blessed him with thy grace and that the supreme consciousness has bestowed divine qualities and potentials on him. He should concentrate upon different components and inner cores of the body and feel that each element is illuminated by absorption of the divine energy. He should also contemplate that he has devoted himself to the God and that all his sense organs, mind and the intellect are now in the hands of that Almighty. Each of his five organs of perceptions and the five organs of external activities will now be controlled according to the divine disciplines.

Download PDF sample

Rated 4.36 of 5 – based on 23 votes