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The Library of Alexandria is an self reliant small enterprise publishing condominium. We focus on bringing again to dwell infrequent, old and historic books. This comprises manuscripts resembling: classical fiction, philosophy, technology, faith, folklore, mythology, historical past, literature, politics and sacred texts, as well as mystery and esoteric topics, reminiscent of: occult, freemasonry, alchemy, airtight, shamanism and historic wisdom. Our books are available electronic structure. now we have nearly 50 thousand titles in forty varied languages and we work flat out day by day with a view to convert extra titles to electronic layout and cause them to to be had for our readers. presently, we've got 2000 titles that can be purchased in 35 international locations as well as the USA, Canada, Australia and New Zealand. Our titles include an interactive desk of contents for ease of navigation of the e-book. We in actual fact wish you get pleasure from those treasures within the type of electronic books.

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The Science Of Pranayama by Sri Swami Sivananda

By Sri Swami Sivananda

I'm a certified Taiji Quan teacher qualified via the yankee Tai Chi and Qigong organization. I perform and educate a pugilistic variety of Taiji. This e-book is useful for the complicated inner Martial Arts (IMA) adept. it may no longer be practiced adequate if one seeks to excellent self and triumph over the main debilitating internal fears that stunt own progress. This ebook, Annotations at the 9 Songs and Eighty-one Postures through Wu Mengxia, translated by means of Brinkman and Illustrated Examples of Chen family members Taiji Quan, via Chen Xin, deals the adept a life of literary assets for the Western scholars of IMA a result of trouble of discovering Dao Yin (Chinese Pranayama)instructors.

Make this e-book part of your library. in the event you ever wanted to have the facility of the mystics, this e-book and many commitment is the most important.

The paintings of Western Tai Chi Ch'uan: The ideal final & candy technology Of Boxing With 10 Limbs

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Yoga: Bending Mind and Body (Philosophy for Everyone) by Liz Stillwaggon Swan

By Liz Stillwaggon Swan

Stimulates suggestions and expands wisdom of the philosophical dimensions of yoga in its many types and practices

Yoga -- Philosophy for Everyone provides a big selection of views by way of humans whose lives were touched via yoga. Addressing myriad facets of yoga's divergent paths, issues comprise physique picture for women and men; the spiritual and non secular features of yoga; and matters in relation to ethics, own development, and the educating of yoga. Written by means of philosophers and non-philosophers alike, with contributions from expert yoga teachers, lifelong practitioners, and first-timers, Yoga -- Philosophy for Everyone bargains a wealth of fabric for either leisure and deep mirrored image.

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The Path of Yoga: An Essential Guide to Its Principles and by Georg Feuerstein

By Georg Feuerstein

This evaluation of the necessities of Yoga is intended to either expand and deepen the certainty of starting scholars. It covers all of the easy components of this historic self-discipline and philosophy of India—including Yoga poses, nutrition, breath regulate, meditation, mantras, Kundalini strength, and extra. it is usually newly translated excerpts from the scriptures and will pay certain cognizance to branches of Yoga, similar to Tantra, which are of significant curiosity to Western scholars yet are usually misunderstood.

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Light on Yoga: Yoga Dipika by B. K. S. Iyengar

By B. K. S. Iyengar

The definitive consultant to the philosophy and perform of Yoga--the old therapeutic self-discipline for physique and mind--by its maximum residing instructor. Light on Yoga presents whole descriptions and illustrations of the entire positions and respiring routines. includes a foreword by way of Yehudi Menuhin. Illustrations all through.

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Yoga with Weights For Dummies by Sherri Baptiste

By Sherri Baptiste

An easy-to-follow advisor to a sizzling new kind of yoga

Yoga with Weights is the newest leap forward in mind-body workout, integrating the mindfulness of yoga with the actual tradition of body-building. development at the strengths of either disciplines, this pleasant consultant exhibits readers how one can effectively mix yoga postures whereas at the same time understanding with light-weight handheld unfastened weights. It gains customizable routines that focus on particular components of the physique, each one illustrated with a number of pictures, and gives guidance for combining fit consuming with exercises.

Sherri Baptiste (Marin County, CA) is the founding father of Baptiste energy of Yoga, a nationally famous approach to yoga provided through the usa. She teaches yoga periods during the usa and hosts retreats world wide.

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Integrative Approaches for Health: Biomedical Research, by Bhushan Patwardhan, Gururaj Mutalik, Girish Tillu

By Bhushan Patwardhan, Gururaj Mutalik, Girish Tillu

Regardless of extraordinary advances, glossy drugs faces ambitious worldwide demanding situations in numerous key components significantly the patience of significant killer ailments comparable to malaria, tuberculosis, leprosy, and more moderen threats together with HIV/AIDS, resistant infections, and Ebola. As such, sleek drugs has now not ended in an important lessen in persistent ailments like diabetes, weight problems, and different degenerative and autoimmune ailments. The authors think that sleek medication must event a paradigm shift, an integration of traditions particularly from the traditional structures like Ayurveda and Yoga.

Integrative ways for overall healthiness: glossy drugs, Ayurveda and Yoga brings jointly the fundamental rules of interdisciplinary structures strategy for an evolving build of destiny medication. Such an process is already rising on the innovative of present examine in omics applied sciences, and platforms biology. a number of major associations of medication have followed yoga and complementary drugs to widen their succeed in, and deepen effectiveness in healing practices. The amalgam of recent medication, with its strengths in medical rigor, combined with the elemental rules of lifestyles drawn from Ayurveda and Yoga may evolve right into a medication of the next day to come. Integrative methods aren't any longer substitute, probably taking those ways is the one real way to heal our in poor health planet. This ebook introduces very important tendencies and instruments for biomedical researchers and physicians alike, to innovate the perform of medication for the higher.

Contains a confluence of historical and glossy recommendations, ancient views, philosophical underpinnings and an intensive evaluate of literature supported by means of around the world case studies.
• offers a modern research of historic knowledge, pointing to capability components for destiny examine, bearing in mind contemplation of impending healthcare and integrative medication practices.
• deals illustrative charts, timelines and entity dating common sense diagrams for greater figuring out of ideas presented.
• indicates Ayurveda wisdom and its relevance to drug discovery, custom-made drugs, genomics, epigenomics, regenerative drugs, durability, and nanotechnology.
• stocks yoga wisdom insights and explains its relevance to physique -mind advanced relationships, psycho-neuro-immuno-endocrinology, bioenergetics, awareness, and cognitive sciences.

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Yoga and Body Image: 25 Personal Stories About Beauty, by Melanie Klein, Anna Klein

By Melanie Klein, Anna Klein

During this outstanding, first-of-its-kind publication, twenty-five contributors—including musician Alanis Morissette, star yoga teacher Seane Corn, and big apple occasions bestselling writer Dr. Sara Gottfried—discuss how yoga and physique photo intersect. via inspiring own tales you'll detect how yoga not just impacts your actual healthiness, but in addition the way you consider approximately your body.

Offering specified views on yoga and the way it has formed their lives, the writers supply counsel for utilizing yoga to discover self-empowerment and superior physique photo. This anthology unites a various number of voices that deal with subject matters around the spectrum of human event, from tradition and media to gender and sexuality. Yoga and physique photo can assist you learn how to hook up with and love your attractive physique.

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Yoga for Computer Users: Healthy Necks, Shoulders, Wrists, by Sandy Blaine

By Sandy Blaine

An ever-increasing variety of humans rely on desktops for either paintings and leisure, this means that an ever-increasing variety of hours spent slumped in a chair — and an ever-increasing variety of hand, wrist, neck, and shoulder accidents. Yoga for computing device clients bargains a brand new type of preventive self-care. It includes 23 illustrated poses and workouts, plus respiring and leisure recommendations, that bring up stream and variety of movement, hinder accidents to the higher physique, increase posture, and steer clear of power stagnation. they are often played despite age or yoga adventure and are mixed in sequences starting from fast five-minute stretching breaks that may be performed whereas on the machine to extra extensive 30-minute periods designed for morning strength and night rest. a different “Everyday Yoga” part offers way of life tips that aid readers learn how to trade mouse arms, develop their middle, stretch during the day, and time table time for pleasure.

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